The GOLD Poetry Project

The GOLD Poetry Project invites older adults (55 yrs+) across Canada to share original poems that reveal the layered, honest realities of aging: the joys, the struggles, and everything in between. GOLD stands for Growing Older, Living Deeply, highlighting that aging isn't just about getting older, but continuing to evolve, express, create, and live with meaning and depth at every stage of life.

This will be the last call for poems for the GOLD Poetry Project. Over the past year we released three themed calls for poems, each focusing on a different part of the aging experience. Through these themes, we aim to shift the way aging is understood and valued in our society. Whether you've written poetry for years or are trying it for the first time, we welcome your perspective!

CURRENT CALL: POEMS ON POWER & RESISTANCE

For this submission, we invite poems that explore power and resistance in later life: how we push back, persevere, adapt and assert our voices as we age. This theme considers the tension between vulnerability and strength, constraint and autonomy, conformity and defiance, and how resistance can be loud, quiet, collective, or personal. Your poem might explore:

  1. Challenging ageism, stereotypes, or social exclusion
  2. Acts of resilience, protests, advocacy or refusal
  3. Power found through community, identity, or self-definition
  4. Navigating illness, caregiving, or institutional systems while asserting dignity.

Your poem must connect to this theme in some way to be considered.

ELIGIBILITY:

In order to submit a poem to us, you must:

  1. Be 55 years or older
  2. Live in Canada
  3. Submit your own, original work that has not been published elsewhere

No previous writing experience is needed! All styles of poetry are welcome (except centos) as long as they follow the guidelines below. Your poem must be your own original work (not copied from articles, books, or other sources). You may include a famous quote or phrase with appropriate credit if it supports your poem, but the majority of your poem should be in your own words.

POEM GUIDELINES:

Your poem must meet ALL of the criteria below:

  1. Length: Max 20 lines (excluding title, but including stanza breaks)
  2. Line limit: Max 10 words per line
  3. One poem per person per theme
  4. Must relate to the theme of Power and Resistance AND the aging experience.

If your poem doesn't meet the guidelines above, we won't be able to accept it.

JUDGING CRITERIA:

Our committee will be judging the poems based on the following criteria:

  1. Relevance to Theme: To what extent does the poem relate to the theme of Power and Resistance and the aging experience?
  2. Creativity & Originality: To what extent does the poem demonstrate a distinctive voice and perspective, using fresh and imaginative language that captures attention and stands out?
  3. Emotional or Intellectual Impact: To what extent does the poem resonate with the reader, provoke reflection, or leave a lasting impression through emotion, insight, or thoughtful ideas?
  4. Clarity & Craft: To what extent is the poem skillfully crafted, with structure, flow, and word choice that enhance its meaning and overall impact?

Selected poems will be published in an online anthology and featured on our website and Instagram (@theagecollective). Alongside your poem, we will include your first and last name (or an alias), age, and location (city and province/territory).

If someone is unable to submit a poem themselves due to accessibility or other challenges, we encourage another person (e.g., family member, staff) to submit it on their behalf. Please help us spread the word so that everyone who wants to participate has the chance to share their voice.

Need some inspiration? Check out previous winners for the theme of Time, Memory, & Legacy

If you have any questions, please contact us at info@theagecollective.com.

DEADLINE:

Submit your poem by February 6th, 2026 11:59 PM ET.

You will be notified of the results by early March.

Submit your poem

My grandmother's poems

VIVIANE BRIAND,

61 yrs

LAC-SUPERIEUR, QC

I found the old book of poems you wrote
inked in elegant cursive
ancient scriptures buried deep
each poem unveiling a piece of your untold story
each verse a silent cry that went unheard
a tale untold of a wife who endured
a husband's dark and unpredictable moods
an entire life kept silent
I add fresh ink to yours
casting a healing balm over old wounds
new words to erase the final traces
of trauma from my own hands
so that one day
my grand daughter may turn these
same pages
unscarred and unscathed by her lineage
to stand fierce and free
in the warm glow of her own light