Resources
Discover essential resources on aging, covering
mental health insights and practical tips for a healthy lifestyle
10 practical travel tips for your next adventure
Joyce E. Perrin traveled solo around the world starting in her 50s, visiting 156 countries and 31 territories across seven continents, completing her journey at 80 upon returning to Canada. In this video, she shares 10 practical travel tips for making the most out of your next adventure.
Aging is Universal: It's Time We Embrace It
Ageism—discrimination based on age—is a common occurrence. It impacts how we value ourselves and others while limiting our ability to age well. It’s time we embrace aging and empower all Edmontonians to lead full lives, no matter their age.
Design your menu for mentally healthy living in the later years
The COVID-19 pandemic, which greatly affected older people, created a prime opportunity to learn from them about their mentally healthy living strategies—including tips on the most effective strategies for managing anxiety. That was the goal of the RTOERO Foundation-funded project Mentally Healthy Living After Social Distancing—A Study of Older Canadians.