The GOLD Poetry Project

The GOLD Poetry Project invites older adults (55 yrs+) across Canada to share original poems that reveal the layered, honest realities of aging: the joys, the struggles, and everything in between. GOLD stands for Growing Older, Living Deeply, highlighting that aging isn't just about getting older, but continuing to evolve, express, create, and live with meaning and depth at every stage of life.

Every few months, we release a new themed call for poems, each focusing on a different part of the aging experience. Through these themes, we aim to shift the way aging is understood and valued in our society. Whether you've written poetry for years or are trying it for the first time, we welcome your perspective!

CURRENT CALL: POEMS ON TIME, MEMORY & LEGACY

For this submission, we invite poems that trace how time shapes who we are: what we remember, what we forget, and what we leave behind. This theme explores the interplay between aging, memory and legacy, considering how the past lives within us, how we carry stories forward, and how we reckon with impermanence. Your poem might explore:

  1. Reflecting on life events with nostalgia, regret or joy
  2. Cognitive decline, dementia, or preserving memories
  3. Intergenerational wisdom, storytelling, or cultural survival
  4. Leaving a legacy or fear of being forgotten

Your poem must connect to this theme in some way to be considered.

ELIGIBILITY:

In order to submit a poem to us, you must:

  1. Be 55 years or older
  2. Live in Canada
  3. Submit your own, original work that has not been published elsewhere

No previous writing experience is needed! All styles of poetry are welcome (except centos) as long as they follow the guidelines below. Your poem must be your own original work (not copied from articles, books, or other sources). You may include a famous quote or phrase with appropriate credit if it supports your poem, but the majority of your poem should be in your own words.

POEM GUIDELINES:

Your poem must meet ALL of the criteria below:

  1. Length: Max 20 lines (excluding title, but including stanza breaks)
  2. Line limit: Max 10 words per line
  3. One poem per person per theme
  4. Must relate to the theme of Time, Memory, & Legacy and the aging experience.

If your poem doesn't meet the guidelines above, we won't be able to accept it.

JUDGING CRITERIA:

Our committee will be judging the poems based on the following criteria:

  1. Relevance to Theme: To what extent does the poem relate to the theme of Time, Memory, & Legacy and the aging experience?
  2. Creativity & Originality: To what extent does the poem demonstrate a distinctive voice and perspective, using fresh and imaginative language that captures attention and stands out?
  3. Emotional or Intellectual Impact: To what extent does the poem resonate with the reader, provoke reflection, or leave a lasting impression through emotion, insight, or thoughtful ideas?
  4. Clarity & Craft: To what extent is the poem skillfully crafted, with structure, flow, and word choice that enhance its meaning and overall impact?

Selected poems will be published in an online anthology and featured on our website and Instagram (@theagecollective). Alongside your poem, we will include your first and last name (or an alias), age, and location (city and province/territory).

If someone is unable to submit a poem themselves due to accessibility or other challenges, we encourage another person (e.g., family member, staff) to submit it on their behalf. Please help us spread the word so that everyone who wants to participate has the chance to share their voice.

Need some inspiration? Check out previous winners for the theme of Place & Belonging

If you have any questions, please contact us at info@theagecollective.com.

DEADLINE:

Submit your poem by November 26th, 2025 11:59 PM ET.

You will be notified of the results by the end of December.

Submit your poem

Keeping

JAIK JOSEPHSON,

65 yrs

BEAUSEJOUR, MB

I reach for you in dream
Slow withering arms across an empty bed
I hug air and try
To keep where you would be

Slow withering arms across an empty bed
Hear your voice and find sandalwood sleep
To keep where you would be
I’ve gotten slow to untangle from the home we made

I hear your voice and find sandalwood sleep
Nod off and into that same story of us
I’ve gotten slow to untangle from the home we made
But always comes a cruel morning to seize this nestle

Nod off and into that same story of us
I hug air and try
But always comes a cruel morning
to seize this nestle I reach for you in dream